When people talk behind your back, you don’t chase the rumor. You set the standard. Stay calm, stay direct, and make it clear you only deal in real conversations, not whispers 🤝 Click the link in my bio for my free 9 Comebacks That Silence Disrespect pdf #communicationtips #confidence #selfrespect #boundaries

I saved all the materials I use in my highlight “Stamps” on my Instа: valeriakokur. This is part 7 of collecting beautiful textures in my sketchbook 🎨 #texture #textures #graphicdesign #design #designer #branding #portugal #lisbon #logo #graphicdesigners

that cream cheese cold foam was THICCC. #fyp #nursesoftiktok #coffeetiktok #RN #bananabread use code ESPRESSORN to get 10% off the best banana bread syrup ever @Beebee’s Syrups

I avoided the stimulant route for a LONG time. I was scared and also felt like I could do life without it. I want to say I also recognize that some people cannot use stimulants. I see you and acknowledge your journey is different. #adhdinwomen #adhdtiktok #adhdtok #blackandadhd #adhdprofessional